Not a Destination, A way of life

Our Program

Unlock Your Best Self with Our Programs

ROTATION ROOM

ROTATION ROOM

HYROX

HYROX

YOGA & PILATES

YOGA & PILATES

STRENGH & CONDITIONING

STRENGH & CONDITIONING

TRANSFORMATION CHALLENGE

TRANSFORMATION CHALLENGE

REFORMERS

REFORMERS

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About Us

Elevate Your Fitness Journey

We are the trailblazers in fitness and wellbeing, pushing boundaries in what a gym should and could be; progressive training modalities, elite-standard equipment and facilities and expert-level trainers combined in an award winning luxury space.

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JOIN OUR TRIBE

Not just a place to workout, FORM Training is the space to make friendships, get fit and transform your health + well-being. Find your tribe at FORM Training. The time to change is now.

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Open GYM

THE BEST TECHNOLOGY, THE BEST PERFORMANCE TRAIN WHEN YOU LIKE, HOW YOU LIKE STAY CONNECTED WITH FREE WIFI

Gym Staff Hours

Mon – Fri 5AM – 6.30pm
Saturday 7AMm – 11am

Extended Hours For Members Only

Now Open 24/7 For Members
See Reception for more information

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Latest Blog

Empowering You to Reach New Fitness Heights

MyZone

What is Myzone Myzone is an innovative wearable heart rate based system that uses wireless and cloud technology to accurately and conveniently monitor physical activity, with an EKG accuracy of

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FIT 6 Challenge blog

WHY It’s very easy to get caught up in all the mis-information, fitness fads and latest diet crazes  you see splashed all over social media these days, and it’s almost

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Health & Nutrition

1. WHY IS NUTRITION IMPORTANT? Nutrition is essential for not only health and wellbeing but also growth and development. Eating a well-balanced diet is an important contributor to weight management,

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Transform Your Body. Start Today.