Leo’s journey began as a youth athlete, competing in high-level sport and introduced to strength and conditioning from a young age. That early exposure lit a fire that’s never gone out—fueling a lifelong passion for performance, movement, and human potential.

After completing a degree in Sports Science, Leo has spent over a decade coaching a wide range of individuals—from elite athletes to everyday people stepping into the gym for the very first time. His background in bodybuilding and strength training makes him a go-to specialist for body composition, helping clients build lean muscle, drop body fat, and feel strong and confident inside and outside the gym.

Leo’s coaching blends strength, conditioning, and functional training with structure, accountability, and a no-BS approach. Whether it’s transforming physiques or improving athletic performance, he brings energy, experience, and intent to every session.

He currently guides a growing roster of clients preparing for their first Hyrox events—channeling his athlete mindset into performance-based coaching that gets results.

A personal highlight: Winning Novice Men’s Physique Champion at the 2024 ICN Bodybuilding Nationals—proof of what’s possible with consistency, purpose, and the right plan.