Menu
FORM x HYROX events programmed by LEO and Meagan. Challenge your limits and elevate your workout in an experience like no other with our FORM community.
Get ready for the ultimate Hyrox showdown. This is not just a workout; this is where champions are made. Don’t miss out—spaces are limited. Join us and dominate your Hyrox training!
All abilities are welcomed for this fitness experience, whether you’re a seasoned HYROX athlete or want to get a taste for what the hype is all about.
At FORM Training, our classes follow a structured, results-driven format to help anyone get the most out of every session.
We start off every session with our coaches explaining the class format, followed by movement demos so you know exactly what to do and how to do it safely.
After a guided warm up to prep your body, then it’s go time.
Every workout will come with a powerful mix of strength and cardio blocks designed to challenge anyone.
Our WERQ Classes focus on a different body part each day making it easy to train consistently, build strength and improve fitness no matter your experience level.
Feel like picking up the pace?
Step into the high-intensity world of HYBRID (our HYROX-inspired sessions), built to challenge limits and take anyone’s training to the next level.
Not just a place to workout, FORM Training is the space to make friendships, get fit and transform your health + well-being. Find your tribe at FORM Training. The time to change is now.
Mon – Fri 5AM – 6.30pm
Saturday 7AMm – 11am
Now Open 24/7 For Members
See Reception for more information
Copyright 2025 © Form Training. All Right Reserved. Designed and development by Web Pixels