Menu
Put your legs into heavy rotation. Our cycle classes are like no other. Sweat and spin to the beat of the bass pumping music. This class is high intensity and low risk, sculpting your body, and sky-rocketing your heart rate leaving you with an endorphin RUSH.
Our ROCKSTAR instructors will inspire you to keep to the beat. With uplifting playlists and pep-talks, you won’t even notice you’re working out.
This class is a cardio, plus total body conditioning revolution for the mind, body + soul.
Not just a place to workout, FORM Training is the space to make friendships, get fit and transform your health + well-being. Find your tribe at FORM Training. The time to change is now.
Mon – Fri 5AM – 6.30pm
Saturday 7AMm – 11am
Now Open 24/7 For Members
See Reception for more information
Copyright 2025 © Form Training. All Right Reserved. Designed and development by Web Pixels